Sugars comparison: refined (white), brown, "mascabado" / "panela" / "piloncillo"


Frequently, sugar contents is disguised with different names: sucrose, glucose, dextrose, fructose,... (fructose doesn't come from fruit, but from corn). All of them are highly processed chemical products should only be sold in hardware stores, not in food stores.

Refined / white sugar

Is very pure chemical product made in big industries with heavy thermal and chemical processes.

Brown sugar

If refined (white) sugar, tinted with molasses.

"mascabado" / "panela" / "piloncillo"

Dehydrated sugar cane juice without any additional treatment. The table below simply shows its clear differences with white sugar.

Comparative analysis of the composition of white sugar, "moscabado" and "panela":
Comparison white refined sugar mascabado panela
Source here.

I've just added (3/2/2024) some articles:
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How to live well
Hamer and sea water
Hamer and salt water
Hamer and drugs
For kidneys

In Spain you can buy sea water at cheap price at any diet store and some supermarkets. Examples: this diet store, this pharmacy (at higher price), this supermarket.

There is also an organic bakery making bread with sea water and sells it too.

There are 5 companies bottling and selling sea water because there is a lot of people drinking sea water on a daily basis.

If you at your country become a critical mass of people interested in sea water, companies offering it will arise.

So, it's in your hands, sharing this information meeting your friends, by phone or social networks, to make the conditions where these companies will appear and make sea water even more available to all the people.

Best website to know the real situation of the religion: betrayedcatholics.com

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